🧘 Wellness
January 16, 2026
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2 min read
Sitting is the new smoking, especially for executives. Discover the hidden risks of the 10-hour desk day and how to build movement into your workflow.
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💪 Fitness
January 03, 2026
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2 min read
Top executives face pressure similar to elite athletes. To sustain high performance, you need to prioritize recovery just as much as the grind.
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🔮 Predictive Wellness
November 12, 2025
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2 min read
Meet 'Sarah'—our user persona based on real executive interviews. Discover how Lifetrails is designed to help high-performers reclaim time and boost vitality.
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