Improve your Sleep with Powerful AI Recommendations
Analyze your daily routines and improve your sleep quality with personalized AI insights.
Analyze your daily routines and improve your sleep quality with personalized AI insights.
Wondering how to improve your sleep and feel more rested?
A good night's sleep consists of multiple elements: Our daily rhythm, exercise, and nutrition have a large impact on the quality of sleep we get.
Lifetrails uses cutting-edge AI to revolutionize sleep care by:
Analyzing your sleep quantity, sleep stages, daily sleep consistency, and routines to provide actionable insights that help you wake up refreshed.
Leveraging data from your habits, sleep cycles, and heart rate, Lifetrails delivers actionable insights to improve your sleep quality.
Receive tailored advice based on your unique metrics. Lifetrails helps you achieve optimal rest with personalized recommendations.
From insomnia to restless leg syndrome, Lifetrails tracks and manages sleep-related conditions with AI-powered precision.
Say goodbye to restless nights and hello to rejuvenating sleep. Lifetrails is your partner in AI-guided wellness, empowering you to rest better and live healthier.
Sign Up for Free
Join our waiting list to get early access to the Lifetrails AI app. With the Lifetrails app you can get powerful health insights and predictive wellness forecasts.
Everything you need to know about Lifetrails AI
Lifetrails AI is an intelligent wellness platform that transforms your health and productivity data into actionable insights. By integrating data from over 1000+ sources including wearables, calendars, and productivity apps, our AI provides personalized recommendations to help you optimize your well-being and achieve better work-life balance.
Lifetrails analyzes your sleep patterns, daily routines, exercise, nutrition, and other lifestyle factors to identify what impacts your sleep quality. Our AI then provides personalized recommendations to help you establish better sleep habits, optimize your bedtime routine, and address any sleep disorders.
We're currently in beta testing with select users. Sign up for early access to be among the first to experience Lifetrails AI when we launch publicly. Early access members will receive exclusive features and priority support.
While Lifetrails works great with wearable devices like Apple Watch, Fitbit, or Oura Ring for the most comprehensive insights, it's not required. You can still benefit from manual data entry, smartphone sensors, and integration with productivity apps and calendars to receive valuable AI-powered recommendations.
Yes! Lifetrails AI is available for both iOS and Android devices. We're committed to providing a seamless experience across all platforms, ensuring you can access your health insights and recommendations whether you use iPhone or Android.